Just This Moment Mindful psychotherapy
Life's demands don't always fit neatly into a 9-to-5 schedule. We understand this and offer virtual mental health counseling designed to accommodate your busy lifestyle. We provide accessible support with day, evening, and late-night appointment times available. Reclaim your well-being and find the space you need, whenever you need it.
Gain strength.
Build confidence.
Find your Voice.
Discover peace.
Invest in yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
Improve your relationships
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
“sometimes you find yourself in the middle of nowhere and sometimes, in the middle of nowhere, you find yourself.”
—Unknown
